Help For Those of Us Triggered By New Fires

5 Things I’ve Learned Since the 2017 North Bay Fires The sunlight through the smoke in Sonoma County cast an eerie red light on the kitchen floor last week.  In an instant, it all came flooding back.  I instinctively grabbed my laptop.  I checked Cal Fire, the local newspaper, and the Northern California Firestorm Update Facebook…

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SOMETHING to Get Us Through the Season

‘Tis the season to be miserable. I practice thankfulness.  I get outside in the sunshine.  I eat an extra cookie.  I feel bad about that, then I eat an extra salad.  I feel empty after that, so I eat an extra turkey leg. Extra, extra, extra. ‘Tis the season to overdo just about everything.  What’s…

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